TaKeTiNa is a fun and challenging body-mind, group process, for connecting to the innate rhythm all of us possess; and does so in a way that can lead to enhanced levels of awareness, and sensations of deceleration, joy and inner peace. Voice, feet and hands are engaged to embody rhythm naturally, on multiple layers, simultaneously. The guided experiences engage the body (equilibrium, proprioception) and mind (will-surrender, doing-allowing, presenting-being), and help one to meet ‘the moment’, q …